I Feel Fine So Why Do I Need A Massage Chair?
A massage chair isn’t meant only for people who suffer from back pain and sore muscles. Others can benefit just as much from the power of massage. It not only is a healing tool, but a health benefit. The massage chair can increase your well-being even if you are in great shape physically and mentally! The benefits are numerous.
Besides the ability to increase relaxation and decrease anxiety, massage can lower blood pressure, increase circulation, improve and expedite recovery from injury, improve sleep and enhance concentration. It can reduce fatigue and can give you more energy to handle stressful situations.
Massage, as a healing tool, has been around for thousands of years in many cultures. The scientific benefits of massage range from treating chronic diseases and injuries to alleviating the growing tensions of today’s busy lifestyles. Massage does more than just relax the body and mind – there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not only as a cure for the “pain of the day.”
Massage has shown to increase circulation, relax and soften injured and overused muscles, reduce spasms and cramping, increase joint flexibility, reduce recovery time, help prepare for strenuous workouts and eliminate subsequent pains of athletes at any level, release endorphins (the body’s natural painkiller) and is used in chronic illness treatment, injury and recovery from surgery to control and relieve pain.